The monitors may be gone, but the worry, medical questions, feeding challenges, developmental concerns, grief, and sheer exhaustion can follow you home. We created NICU Hearts Collective for that often-overlooked space between “Your baby is ready for discharge” and actually feeling like your family has found its footing again.
Professional expertise that supports both parent and baby through trauma-informed mental health care and early childhood occupational therapy.
Personal understanding of the NICU experience, bringing lived experience alongside clinical knowledge to the resources and support we create.
One shared belief: families deserve care beyond discharge. The questions, emotions, developmental needs, and adjustment don’t stop when you leave the hospital, and neither should meaningful support.
We’re Atara and Emily, and NICU Hearts Collective grew from our shared heart for families navigating a chapter that can be incredibly difficult to understand unless you’ve lived or worked closely within it. Together, we’ve created the kind of space we believe every NICU family deserves: expert-informed, deeply compassionate, practical, and built to help your whole family find its way home.

Join the NICU Hearts Collective for expert-led resources, practical workbooks, live support calls, and a community of NICU families who truly understand life during and after the NICU.

Emily offers 1:1 grief and parent wellness coaching; support with attachment, bonding, and attunement with your baby,; developmental milestone guidance; and customized nervous system regulation strategies that work within your needs.

Atara offers 1:1 consulting and support around trauma and processing including somatic sessions and integrative support.
100% risk free - 7 day Trial to The NICU Hearts Collective

How to Find Calm Coming Home with Your NICU Baby
Because leaving the NICU doesn’t mean the experience left you.

All the amazing things:
Imagine bringing your baby home without feeling like every moment is an emergency.
Instead of constantly scanning for what could go wrong, begin understanding why your nervous system is still on high alert and discover gentle ways to help it settle.
You'll learn why your reactions make sense, why you're not "just anxious," and how small, compassionate shifts can help your body begin trusting that the crisis is over.
Yours FREE!
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